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Sat, Jul 23


Forest City Crossfit

Pride Workout

Looking for a way to stay healthy this Pride? Forest City Crossfit invites you to Pride Workout! A Free, suitable for all Ages and abilities , safe space with coaching staff and more. Learn more below.

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Pride Workout
Pride Workout

Time & Location

Jul 23, 2022, 11:30 a.m. – 12:30 p.m.

Forest City Crossfit, 1116 Dearness Dr #20, London, ON N6E 1N9, Canada

About the Event

* Free To Particpate

* Suitable for all athletic levels

* Sessions include a warm up, high intensity segment and cool down

* Workout movements and repition schemes will honour our past and our bright future & StoneWall & Rainbow Workouts

* Postive Space Trained Staff

* Registration is required as well as a completion of a waiver form

* Individual Washrooms/changerooms and showers

* Particpants are invited to wear rainbow gear or solid colors of the rainbow

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