Sat, Jul 23|
Forest City Crossfit
Looking for a way to stay healthy this Pride? Forest City Crossfit invites you to Pride Workout! A Free, suitable for all Ages and abilities , safe space with coaching staff and more. Learn more below.
Time & Location
Jul 23, 2022, 11:30 a.m. – 12:30 p.m.
Forest City Crossfit, 1116 Dearness Dr #20, London, ON N6E 1N9, Canada
About the Event
* Free To Particpate
* Suitable for all athletic levels
* Sessions include a warm up, high intensity segment and cool down
* Workout movements and repition schemes will honour our past and our bright future & StoneWall & Rainbow Workouts
* Postive Space Trained Staff
* Registration is required as well as a completion of a waiver form
* Individual Washrooms/changerooms and showers
* Particpants are invited to wear rainbow gear or solid colors of the rainbow