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Pride Workout
Thu, Jul 14
|Forest City Crossfit
Looking for a way to stay healthy this Pride? Forest City Crossfit invites you to Pride Workout! A Free, suitable for all Ages and abilities , safe space with coaching staff and more. Learn more below.
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Time & Location
Jul 14, 2022, 6:30 p.m. – 7:30 p.m.
Forest City Crossfit, 1116 Dearness Dr #20, London, ON N6E 1N9, Canada
About the Event
* Free To Particpate
* Suitable for all athletic levels
* Sessions include a warm up, high intensity segment and cool down
* Workout movements and repetition schemes will honour a past significant moment and our bright future - StoneWall Workout and Rainbow Workout - 2 significant historical LGBTQS+ Events
* Postive Space Trained Staff
* Registration is required as well as a completion of a waiver form
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